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Vita Coco Coconut Water


Meet my new favourite non-beauty related item, this little carton of goodness is incredibly refreshing. I discovered coconut water when I decided to start eating healthier, it took me some time to try it as it is not the most purse friendly refreshment but in the end I bit the bullet. 

There are many benefits to coconut water : 

 -Research studies suggest that cytokinins (e.g., kinetin and trans-zeatin) in coconut water showed significant anti-ageing, anti-carcinogenic, and anti-thrombotic effects




I think it does take time to get used to the taste of coconut water, but I have grown to love it, it really hydrates me especially in the sun (not often in england). You can buy coconut water at most supermarkets and health food shops and mainly retails at about £3.50 a litre.

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